It's time to work it out

Machka’s Top skilled trainer will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

It's time to
work it out

Machka’s Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

HELLO

I'm Golbarg Golshani

I’m Goli, Reps registered level 3 personal trainer.
My passion is to help people change their lifestyle to reach to their ideal shape , be happy and healthy. Getting fit and healthy should not be difficult and frustrating.But often time it is but you are not alone. Let me guide you through your journey of achieving the strong and fit body.

HELLO!

I’m Golbarg Golshani, Reps registered level 3 personal trainer.
My passion is to help people change their lifestyle to reach to their ideal shape , be happy and healthy. Getting fit and healthy should not be difficult and frustrating.But often time it is but you are not alone. Let me guide you through your journey of achieving the strong and fit body.

Featured Classes

Weight loss program

Suitable program for dropping excess weight through the compound and cardiovascular exercises in combination with diet program and monitoring calories intake.

Strength and muscle gain program

A tailored program based on individual needs in order to drop body fat and gain muscle mass through weight training in order to tone up and gain strength.

TRX program

If you are looking for a quick trick to shed some excess belly fat, TRX could be a good place to start. Unlike almost any other training system available, TRX Suspension Training challenges your entire body in all planes of motion creating a huge metabolic effect and helps you build lean, toned muscle.

Yoga and flexibility program

A program designed to increase flexibility. Yoga enhances posture and keeps the joint healthy. If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance I can help you.

Featured Classes

Weight loss program

Suitable program for dropping excess weight through the compound and cardiovascular exercises in combination with diet program and monitoring calories intake.

Strength and muscle gain program

A tailored program based on individual needs in order to drop body fat and gain muscle mass through weight training in order to tone up and gain strength.

TRX program

If you are looking for a quick trick to shed some excess belly fat, TRX could be a good place to start. Unlike almost any other training system available, TRX Suspension Training challenges your entire body in all planes of motion creating a huge metabolic effect and helps you build lean, toned muscle.

Yoga and flexibility program

A program designed to increase flexibility. Yoga enhances posture and keeps the joint healthy. If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance I can help you.

Practice makes perfect

We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we’ve set a playground area that’s full of hours of exercises, questions and challenges. It even has a gaming section. 

The best campus facilities

In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you’ll be able to use the most up-to-date facilities and computer equipment.

Choose Your Packages

Pick a program that best fits your schedule and goals.

PRESONAL TRAINING PRICES
30 MINS CLASS
1 session 175
6 sessions 990
12 sessions 1800
60 MINS CLASS
1 session 250
6 sessions 1350
12 sessions 2400
60 MINS WITH TRAINING BUDDY
1 session each 175
6 sessions (per client) 990
12 sessions (per client) 1800
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